¿Qué debe tener un buen instructor de yoga y/o pilates?


Para mi, sobre todo y ante todo, tres cosas importantes:


- Lo primero y más importante es amor por su profesión.


- Tener técnica, por lo tanto, formación y práctica.


- Y sentido común, por mucho amor y formación que tenga si no utiliza la lógica y la razón podría lesionarnos.


Con esto ya tendríamos, en mi opinión, un buen instructor pero además podemos añadir algunas cualidades o virtudes más como:


Que tenga en cuenta nuestras patologías o dolencias, si las hay.

Que tenga empatía.

Que sea creativ@.

Que esté en continuo aprendizaje y reciclaje, por lo tanto, que él/ella,      también, esté evolucionando en su práctica.

Que sea atent@.



¿Qué más crees tú que debe tener tu profe de yoga o pilates?


Raquel González

Instructora Yoga y Pilates certificada


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